Vegetables on keto

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  • April 28, 2020 at 6:00 am #45583
    Michelledominica
    Member

    Hi ! I’d like to have sufficient vegetables as well on a keto . Can u recommend a few that can be added to my diet without adding carbs and surely not effecting the macros

    April 28, 2020 at 8:00 pm #45592
    Ossie-Sharon
    Member

    Hi, Michelledominica. There are very low-carbohydrate vegetables that you can use, such as raw greens, cucumbers, zucchini, turnip, celery, and kohlrabi.

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