veggie questions

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  • August 11, 2015 at 12:12 pm #30739
    pgorley
    Member

    My question is a I supposed to be eating the veggies that are on the limited serving size or can I be eating the free veggies. I just want to make sure that I am getting the veggie amounts and benefits

    August 13, 2015 at 8:01 am #30788
    Ossie-Sharon
    Member

    hi, pgorley. You are encouraged to eat both!

    August 14, 2015 at 3:22 pm #30806
    GloriaEve
    Member

    Just joined. I am unsure about the Veg question. Can I eat any veg I like in any quantity, apart from the ones in the limited size list. eg:- Broccoli, kale, salads, etc?

    August 16, 2015 at 9:55 am #30844
    Ossie-Sharon
    Member

    Hi, GloriaEve, and welcome! To answer your question, absolutely yes!!

    August 16, 2015 at 6:07 pm #30868
    dalezeimet@reagan.com
    Member

    what about v8 juice? is that a good juice or not
    thanks
    dale

    August 17, 2015 at 11:16 pm #30901
    Ossie-Sharon
    Member

    Hi, Dale. V-8 is fine – especially the low-sodium type.

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