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I often just get tired during the day and take “power” naps, but I would rather not. I read article on water and it mentioned that water can boost your metabolism when your body naturally wants to heat when it is cold and revs things up…I wonder if I have this right??
Hi, yumyum. It does indeed have a bit of an effect. You can read more about that here http://www.trimdownclub.com/water-for-weight-loss/.
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