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Hi, Sidikiti. Everyone is different, but generally up to three week (especially if you have been on restrictive diets in the past).
I went to the progress meter to enter my weekly weight and it said it updated but there is nothing showing, not even my past entries. What has happened?
Hi, Phyllis and DHahn. I have forwarded your issues to tech support. Someone will get back to you soon.
The graph has come back but is grossly incorrect showing all of my previous weights just over 100lbs. and that would be nice but it’s not accurate.
I have idiopathic oedema and thus advised not to break sweat or prolonged exercise or I retain fluid up to 1 stone per episode takes at least 36 hours to lose. I use power plate for muscle tone anyone help.
Hi, eveline. Have you tried exercising only in a chilled environment, as in air-conditioned? Exercise is considered important to management, so hopefully keeping cool may help. Additionally, try to minimize your sodium (salt) intake, and favor foods high in potassium (green leafy vegetables, orange fruits and vegetables, potatoes, tomatoes).
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