Weight Gain

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  • March 15, 2017 at 3:48 am #38068
    GerardineHy
    Member

    Hi Sharon Was going really well, losing weight. Had a visitor staying with us and the diet went out the window. So, my question is, if I gain weight does the menu automatically adjust to going back to what I used to eat when I first stared. thanks 🙂

    March 15, 2017 at 9:04 pm #38073
    Ossie-Sharon
    Member

    Hi, Gerardine. If the higher weight you enter into the system puts you into the next BMI category, then yes. If you don’t want that, just lower the weight in the system slightly to 88.6 kg (400 g less), and you will be put into the lower category.

    March 15, 2017 at 10:44 pm #38074
    GerardineHy
    Member

    Thanks Sharon. Looking forward to losing the weight again:-) !

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