Weight loss

Home Forums Nutrition & Diet Weight loss

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #46777
    suszie1876
    Participant

    How can I lose weight…eating so much?

    #46779

    Hi, suszie1876. It seems like a lot of food because we select items that are light in nature, so you get volume to stop hunger, but regular amounts of calories that you need to sustain a lighter weight.

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.