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Home › Forums › Nutrition & Diet › what is fu
what is FU, it is often on my list
Hi, ystrickland. Fu is a wheat-based meat substitute that has a higher carbohydrate content than seitan. See here http://en.wikipedia.org/wiki/Wheat_gluten_(food).
What is seitan?
Hi, KC4AF. Seitan is a meat substitute made from wheat gluten. See the article link below.
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