Whats best to drink?

[Django]

I’m new to this and finding this a little tricky to find out what I should be drinking?

[Support]

Great question! We don’t include drinks in the weekly menu because we stress the importance of drinking water. Here is a list of drinks that you can drink freely while on the plan: http://www.trimdownclub.com/free-drinks/

Additionally, for more detailed explanations of beverages, be sure to have a look at our Quick Start Guide located in your My Downloads area.

Hope this helps 😉

[Sicula]

Because of medications I take I have to ( and do) drink 4-5 28oz Tervis mugs of water religiously. I guess I’m looking to find out how I can put in a recipe as a substitution to stay within the plan.

[Ossie-Sharon]

Hi, Sicula. Do you mean a recipe for a beverage that is an alternative to water?

[Author]

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