- This topic has 4 replies, 3 voices, and was last updated 11 years, 9 months ago by
.
- Posts
Hello I’m new to all this and have a lot of anxieties about being a ‘failure’, though I do want to give it a chance as there is obviously a lot to learn and unlearn, I’m also going through ‘the change’ and you mention a lot about certain types of hormones. I’ve been on HRT for 5 or 6 years and along with my doctors consent have decided stop due to those recent health scares and length of time on those pills. What I’m nervous of is the idea of rigid diets and schedules, I suppose I’m looking for reassurance that I’ll be ok, I just don’t want my rebellious side to rear it’s head and mess everything up.I’ve yo yo’d all my life and it’s got to stop! Tyreena
Hi, Tyreena. You have definitely come to the right place. This program is pretty much the opposite of a rigid diet. We encourage you to ease into it, and take advantage of the ready materials to guide you (see My Downloads and Articles above).
Thank you for your response and support.I have been gradualey getting familiar with the site while i have the time and even when i don’t! I was puzzled about thand checked that on the internet to clarify the issues involved then recalled i’d already Had a blood test done at the hospital and apart from cholestrol issues,thyroid wasn’t one of then. Tonight i’m not sleeping so well and felt a little hungry and this time made a cup of soulp, light enough not to give me indegestion and keep me awake longer.
Tyreen you definitely have come to the right place. This is the healthiest most wonderful food. You can’t believe you can eat like this and lose. It is easy once you get the hang of it. I’m trying foods I would never have eaten five years ago and they are delicious!! One of the most wonderful things is the ability to sub out things you are not in the mood for and the once a week meal to help you solve cravings .You eat what you want once a week. that’s what did it for me!! to know I don’t have to do without my favorites for the rest of my life,calms me down about a diet. i can go a week , but to go forever without cookies…not gonna happen . But with this plan you don’t have to.
It’s amazing… then you find yourself not really wanting them!!! I really do wish you success and good health . Debbie congratulations on being our 220th group member!!! Debbie 😛
- You must be logged in to reply to this topic.