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Home › Forums › Nutrition & Diet › Which Bread (by name) should I buy ?
Tagged: Which Bread
Which bread from the 100’s on offer should I buy/are best
I bur Ezekiel sprouted grain bread. I like the hearty flavor, especially when toasted.
Im confused on the bread????? Its says whole Grain, but is it healthy? I know whole wheat isnt good for u, but isnt whole grain just about the same thing?
The “whole grain” topic is indeed confusing. See this article here http://www.trimdownclub.com/what-is-swg-bread, which explains the choices and advantages/disadvantages of various types of “whole grain” breads.
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