WHICH BREAKFAST OR SNACK BARS ARE BEST

[pittaway]

Need to know which health food snack bars are best on the market today.?

[Ossie-Sharon]

Hi, there. It is a minefield! So many are full of sugars and unnecessary fats – so thanks for asking!! Of course, we would first recommend making homemade muffins and bars, but if you really need a quick alternative, these are the “real” thing:
PureBar, Raw Revolution, and GoodOnYa – many, many flavors, and only simple ingredients
http://thepurebar.com/
http://www.rawrev.com/
http://www.thegoodonyabar.com/organic-energy-bars/gluten-free-breakfast-bars/
That’s a start – once you see what the ingredients look like, you can use those for comparison, and understand what makes a great bar.

[charlie1501]

any thoughts on the Atkins bars ?

[Ossie-Sharon]

Atkins bars are quite processed in nature, which is generally the type of thing recommended to avoid in this program, in favor of whole foods.

[lorifore]

my daughter really likes the Cliff Bars. are those also very processed?

[Ossie-Sharon]

Hi, Lori. Clif Bars have various types, but all are quite high in simple sugars. The advantage is that the ingredients are generally organic. However, some also have palm oil as a source of fat, which is not generally recommended. They are OK as an occasional treat, especially the kid’s Z bars, but aren’t recommended for regular use.

[Author]

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