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I am brand new to this program aswell I am 53 gave up smoking and I am just piling on the weight I do work everyday except weds hence but I just need to stop this weight going on I am quite a big boned person anyway but the Bornys don’t look right with outs of fat on them. I am finding it difficult to follow any of the diet plans that are drew up for me
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In the promo video, she talked a Quick Start Guide. Does anyone know where I can find that guide? I just joined this and need more direction/help. Thanks
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Hi my friends call me Lola,
I joined this a year ago and then just did nothing with it. I had started walking 5 miles a day and was feeling pretty good until one day after a walk , kidney stone pain. to make a long story short and after 4 procedures to get rid of the stones. I’m back on here looking for support to lose the weight.
I don’t walk a…[Read more] - joined the group A new be in needing of you!
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- jackinoe posted an update in the group A new be in needing of you!
Hi, I’m new also. I kind of know how you feel. I am retired and have gained a few pounds. My knees hurt, the doc says its due to arthritis and if I loose some weight it may help. Also my cholesterol is a little high and I don’t want to start on pills so I would like to start the program asap. I just went shopping last week and need to know how to…[Read more]
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A new be in needing of you!
Public Group 7 years, 11 months ago
Hi everyone I am band new and have to be honest with you that I actually haven’t started this program as of yet. I’m waiting for holidays to pass and then get my feet wet. So here is my dilema I just had a Surgeon tell me that I qualify for a Gastric By-Pass so in other words I am over weight. I’m 51, off work do to surgery problem gone wrong. I have 32 years in as a Personal Support Worker and this surgery was required because of my job and now here I sit not able to go back….and putting on more and more weight. I’m a strong minded individual but not when it comes to the unknown…..I NEED YOUR SUPPORT!