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      replied

      I am finally zipping around the menus and my healthy menu rating is 88% can’t do polenta or some of the beans… I substitute Barramundi or Perch for the ling /white fish in menu -is that ok? I miss bacon can we get uncured ham ia Aust?….regards Trud

      9 years, 3 months ago
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      beerm replied

      Hi peachescream75, I joined 10 days ago and have lost 1 Kg so far. I’m enjoying the food and feel great. I’m not
      Hungry and have not any stomach upset for 10 days. So all good. Would like to have seen a little more weight lost though!

      9 years, 3 months ago
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    peachescream75 posted an update in the group Aussie Hopefulls

    Hello Aussies, In am new joined the trimdown club 2 days ago. can you relate on how this club has helped you lose weight? Is it worth it?

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    Jessel83 posted an update in the group Aussie Hopefulls

    I am loving the menu and the foods, great variety of food and I have not craved anything else!! The only thing I am iffy on is if i can reduce the potions of each meal, some of it seems too much 🙂

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    MariaWilliss posted an update in the group Aussie Hopefulls

    Hello fellow Aussies, I just joined trimdownclub yesterday, here’s hoping that I can make it work.

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    rennie1 posted an update in the group Aussie Hopefulls

    G’day, I joined TDC yesterday and haven’t started on the diet yet. I am going through the shopping list for the first week and I know I wont be able to buy it all in one hit – will have to mix and match I guess 🙂 Also it might be hard to buy some of the whole grain stuff in Aus but again will have to do the best we can. There seems to be a lot of…[Read more]

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      I will save you the leg work. I could not find 100 % whole wheat bread anywhere, even health food shops. The meat is only in small portions. I have just finished week one. Have been very satisfied with the food and not feeling hungry. It’s actually nice to be “allowed” to eat cheese. The cottage cheese quiche is yummy but then you have to cut it…[Read more]

      10 years, 1 month ago
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      Thanks for the info Tracey, I haven’t been able to login for a couple of days and also finding it hard to get all ingredients for the first week. Not been able to really start on the diet either due to family probs but hope to get into it soon.

      10 years, 1 month ago
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      I buy organic wheat and grind it make my own whole wheat bread when I am feeling like being a domestic goddess-not this week though bought spelt from Wrays organic food shop here in Ipswich instead. Took me about 6 weeks to transform my food cupboard to be mostly organic. What is gammon?

      9 years, 3 months ago
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