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heart, soul, mind and strength……we can do it!!!

Public Group 5 years, 2 months ago

for those that are ageing gracefully and need encouragement to stay on this good eating plan while trying to get as much exercise as possible….

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bulldogslp joined the group heart, soul, mind and strength......we can do it!!!
Ddgrove joined the group heart, soul, mind and strength......we can do it!!!
jcour1956 joined the group heart, soul, mind and strength......we can do it!!!
Reree2020 joined the group heart, soul, mind and strength......we can do it!!!
charr1225 joined the group heart, soul, mind and strength......we can do it!!!
Aokdiet21 joined the group heart, soul, mind and strength......we can do it!!!
bbeard621 joined the group heart, soul, mind and strength......we can do it!!!
Nuangie joined the group heart, soul, mind and strength......we can do it!!!
mrsN2k20 joined the group heart, soul, mind and strength......we can do it!!!
Maryannreese74 joined the group heart, soul, mind and strength......we can do it!!!
Debdiet joined the group heart, soul, mind and strength......we can do it!!!
Probinson213 joined the group heart, soul, mind and strength......we can do it!!!
Snoopy176 joined the group heart, soul, mind and strength......we can do it!!!
klawson82 joined the group heart, soul, mind and strength......we can do it!!!
Gmason joined the group heart, soul, mind and strength......we can do it!!!
GetFitWithNae joined the group heart, soul, mind and strength......we can do it!!!
Mellissab1 posted an update in the group heart, soul, mind and strength......we can do it!!!
Hi everyone,just checking in.Lots of goodies around the price.I did take a bite of a cookie. Didn’t eat the whole thing.
Mellissab1 posted an update in the group heart, soul, mind and strength......we can do it!!!
Hi everyone, today was my first day of plan. I started with the 8week meal plan. The website is a bit confusing too me. Gradually navigating my way around. I just turned 59 in November and would like to lose 25lbs. Looking forward to feeling better.
- Gmason replied
  I am with you…will be starting my plan in a couple of days. I am not good on blogging and looking for an accoutabilty buddy.
  5 years, 4 months ago
Mellissab1 joined the group heart, soul, mind and strength......we can do it!!!
Jessy193 joined the group heart, soul, mind and strength......we can do it!!!
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