walt32080 joined the group Over 70’s, with a lot to trim and wanting a simplified life
ketchikan64 posted an update in the group Over 70’s, with a lot to trim and wanting a simplified lifetoo have a significant amount to loose about 120 more
sigridamechi joined the group Over 70’s, with a lot to trim and wanting a simplified life
amishp51635 posted an update in the group Over 70’s, with a lot to trim and wanting a simplified lifeHI! My name is Fred. I am new to this program. I am 80 and need to lose about 30 lbs. I have started using to menus that come from the food I picked at the start. Looking for replacements or exchanges. Thanks
- joined the group Over 70’s, with a lot to trim and wanting a simplified life
Mike joined the group Over 70’s, with a lot to trim and wanting a simplified life
miljoy joined the group Over 70’s, with a lot to trim and wanting a simplified life
joined the group Over 70’s, with a lot to trim and wanting a simplified life
Hi Dolldresser.
I read your profile because your name intrigued me. I am just like you in this club being over 70 and with a few too many extra pounds to lose. Nice to know that I am not the only person that had a doll collection. Mine started in 1987 after years of yearning to get all of our sons pretty well grown and not trying to the dolls…[Read more]9 years, 7 months ago
joined the group Over 70’s, with a lot to trim and wanting a simplified life
verna619 joined the group Over 70’s, with a lot to trim and wanting a simplified life
franquinreid joined the group Over 70’s, with a lot to trim and wanting a simplified life
strickim69 posted an update in the group Over 70’s, with a lot to trim and wanting a simplified lifeI have been on this program now for 5 weeks and the last 2 weeks I have slowly gained some weight. I did get into some trail mix earlier in the week and assume this may be my problem, but other than that, I am following the program.
Please help me
ckracke1 joined the group Over 70’s, with a lot to trim and wanting a simplified life
joined the group Over 70’s, with a lot to trim and wanting a simplified life
sfratto posted an update in the group Over 70’s, with a lot to trim and wanting a simplified lifeI have been working at losing weight for some time. 8 years ago, I weighed 240. I have managed to get down to 180. I have been losing bit by bit this last 6 months–just on my own. I am type 2 diabetic, but generally in good control until other health issues require that I take prednisone–bummer. Any way, I want to lose as much as I can. I…[Read more]
- sfratto joined the group Over 70’s, with a lot to trim and wanting a simplified life
- strickim69 started the forum topic smoothies in the group Over 70’s, with a lot to trim and wanting a simplified life
I love to make fruit and vegetable smoothies with cranberry juice or yogurt. Is this something that I can have everyday at least for breakfast?
patrogers34 posted an update in the group Over 70’s, with a lot to trim and wanting a simplified lifeI am 80 years old and about 16 lbs overweight have already lost 6 lbs and I’m thrilled I find it very difficult to fit in all the snacks and I’ve never eaten so much and lost weight before luv to hear from somebody
cicichi6000 posted an update in the group Over 70’s, with a lot to trim and wanting a simplified lifeHowdy to all group members. When I saw this group, I know I wanted to be a member. I’m 72 and need to loose at least 100 lbs (7 stones). I know I am on the down slide of life’s playground and I want to help myself with a chance to live each day that I have left be as enjoyable and healthful as possible. Thus far I am in the “red-zone”: high blood…[Read more]
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Over 70’s, with a lot to trim and wanting a simplified life
Public Group 9 years, 5 months ago
For members over 70 years of age with significant weight goals that will require a long-term commitment and looking for tips and tricks to keep things simple in the kitchen while trimming down those extra pounds. (I have dieted or felt guilty while eating for almost 50 years. This is a new challenge for me and I’d like to share with others from the very beginning.)
