GeraldineBeggan joined the group United Kingdom TDC MEMBERS GROUP
joined the group United Kingdom TDC MEMBERS GROUP
danban42 replied to the forum topic Topics in the group United Kingdom TDC MEMBERS GROUPI started TDC eating plan yesterday and I am looking for WL buddies from the uk. Please drop me a line to danban42@gmail.com and I will give you my facebook page. Dan .
- danban42 posted an update in the group United Kingdom TDC MEMBERS GROUP
Good Morning … newbie here…. just started my first day yesterday. I am doing a vegetarian/vegan menu except I eat eggs for their nutritious qualities. I am going to start taking fish oil capsules too. otherwise it will be mainly vegan and vegetarian foods. It deemed so expensive for my first week, I had to completely change foods in cupboards…[Read more]
joined the group United Kingdom TDC MEMBERS GROUP
elizabethweller135 joined the group United Kingdom TDC MEMBERS GROUP
maryjwatson13 joined the group United Kingdom TDC MEMBERS GROUP
joined the group United Kingdom TDC MEMBERS GROUP
joined the group United Kingdom TDC MEMBERS GROUP
bigman71 joined the group United Kingdom TDC MEMBERS GROUP
joined the group United Kingdom TDC MEMBERS GROUP
Supernan52 joined the group United Kingdom TDC MEMBERS GROUP
Shaloujones joined the group United Kingdom TDC MEMBERS GROUP
Joanpygott joined the group United Kingdom TDC MEMBERS GROUP
snaldrett posted an update in the group United Kingdom TDC MEMBERS GROUPHi everyone, I am new to this trim down club, I am very daunted by it, a lot to take in, and weird menu choices that I would never normally eat. Any advice would be greatfully received 🙂
- snaldrett joined the group United Kingdom TDC MEMBERS GROUP
Christineyates joined the group United Kingdom TDC MEMBERS GROUP- Christineyates replied
Hello everybody, I’ve signed up today and I’m looking forward to a new me. I’m hideously overweight with a lot of the things that go with it: aches and pains, frustration, a smattering of self-loathing and the need to gat off my big fat bum and take control.
8 years, 1 month ago
Tyreena posted an update in the group United Kingdom TDC MEMBERS GROUPHave just returned after almost two years. I’ve not got bigger than a size 16 but not lost any weight that has stayed off for very long. I’d like to lose weight and get to feel fitter, to feel more positive within myself, I hope I can make some new friends on here too.
sueg99 posted an update in the group United Kingdom TDC MEMBERS GROUPJust joined and done my first menu planning. Nothing sweet on it at all, I am going to need a permitted or at least not too naughty treat, what do others do?
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United Kingdom TDC MEMBERS GROUP
Public Group 7 years, 6 months ago
HELLO instead of Hi, we weigh in stones and lbs, we know there’s 240 ml in a ”cup” but for us it’s usually full of t?!
We shop at Waitrose, OcADO, Tesco, Sainsbury’s, Asda and Liddl, maybe Aldi and COOP too, what else?
We have many foods that are not named in the options for the menuplanner…. such as cheddar or edam , feta cheese and so on. We can be from England, Scotland, Ireland or Wales?!
We have pubs and restaurants to deal with and lots of temptations , very little choice in the frozen yogurt ranges… Let’s have fun and re-shape for the better together whilst interpreting and translating this very American plan?! We can help each other find foods and try very English recipes with ingredients we can actually find in our local shops?!!! For exercise we can hike with the Ramblers or dance Scottish , do a Zumba class or swim at the local leisure centre? Ski on an artificial slope or jump on a trampoline with the kids?!
Come on join me! Let’s go on this fascinating discovery foodie and exercise journey together?
And while we get healthier and happier we’ll change our shape on the way! For the better of course.
