Keto Mushroom and spinach-stuffed pork tenderloin

A sophisticated stuffing of spinach, cream cheese and mushrooms give this mighty pork a winning flavor. Nutritional values per serving: Kcal: 576 – Proteins: 36g, Fat: 45g, Net Carbs: 6g Click to get more Easy, Healthy Recipes Preparation Time 20 minutes Baking Time 25 minutes Difficulty Rating 3 Health Level 4 Serves 3 Ingredients Olive […]

Keto Pork chops with Brussels sprouts

A flavorful and fulfilling low-carb meal. Nutritional values per serving: Kcal: 518 – Proteins: 29g, Fat: 40g, Net Carbs: 8.4g Click to get more Easy, Healthy Recipes Preparation Time 20 minutes Baking Time 30 minutes Difficulty Rating 2 Health Level 4 Serves 3 Ingredients Brussels sprouts, 1/2 lb (223 g) Olive Oil, 2 tablespoons (30 […]

Keto Creamy eggplant Alfredo

Bacon-flavored eggplant makes this keto version of Alfredo EXCEPTIONAL! Nutritional values per serving: Kcal: 563 – Proteins: 17g, Fat: 51g, Net Carbs: 6.7g Click to get more Easy, Healthy Recipes Preparation Time 15 minutes Baking Time 0 minutes Difficulty Rating 1 Health Level 4 Serves 6 Ingredients Bacon, strips, 1 package (446 g) Aubergine (Eggplant), […]

Keto carbonara

You can definitely make a keto version of this Italian classic, rich, decadent and full of good fat! Nutritional values per serving: Kcal: 600 – Proteins: 22g, Fat: 52g, Net Carbs: 10g Click to get more Easy, Healthy Recipes Preparation Time 15 minutes Baking Time 0 minutes Difficulty Rating 2 Health Level 4 Serves 4 […]