Keto Fried sardines with olives and capers

Fried sardines with healthy olive oil and capers: a delicious keto meal ready in few minutes! Nutritional values per serving: Kcal: 527 – Proteins: 17g, Fat: 48g, Net Carbs: 7g Click to get more Easy, Healthy Recipes Preparation Time 7 minutes Baking Time 0 minutes Difficulty Rating 1 Health Level 4 Serves 1 Ingredients Olives, […]

Keto Thai mushroom salmon curry

You don’t have to give up your favorite Asian food. Try this keto recipe and show off your chef-level skills Nutritional values per serving: Kcal: 606 – Proteins: 35g, Fat: 46g, Net Carbs: 13.8g Click to get more Easy, Healthy Recipes Preparation Time 10 minutes Cooking Time 15 minutes Difficulty Rating 2 Health Level 4 […]

Keto Baked beef Empanadas

Those fantastic beef empanadas made with a keto dough are a must-try and quite simple to make. Nutritional values per serving: Kcal: 539 – Proteins: 27g, Fat: 45g, Net Carbs: 6.8g Click to get more Easy, Healthy Recipes Preparation Time 30 minutes Cooking Time 0 minutes Difficulty Rating 1 Health Level 4 Serves 5 Ingredients […]

Keto Stuffed beef schnitzel bundles

When you feel you have that extra-time to exercise your cooking muscles and prepare a more elaborate recipe, try this delicacy Nutritional values per serving: Kcal: 473 – Proteins: 20g, Fat: 41g, Net Carbs: 5.6g Click to get more Easy, Healthy Recipes Preparation Time 20 minutes Baking Time 20 minutes Difficulty Rating 1 Health Level […]