BBQ Wings

BBQ Wings with much-loved flavors. Click to get more Easy, Healthy Recipes Ingredients 24 Chicken wings, organic/pastured Skinny Kansas City BBQ Sauce 15 oz Organic tomato sauce ¼ cup Apple cider vinegar ⅓ cup Pure honey ¼ cup Tomato paste 3 tbs Worcheshire sauce 2 tsp No-salt liquid smoke 1 tsp Paprika 1 tsp Garlic […]

Barley-Tuna-Veg Casserole

Barley-Tuna-Veg Casserole Click to get more Easy, Healthy Recipes Preparation Time 15 minutes Cooking Time 45 minutes Difficulty Rating 1 Health Level 4 Serves 12 Ingredients 2¾ cups / 500 g hulled barley, dry (uncooked) 1 medium onion 3 zucchini 1 8.5-oz / 240-g can or tin organic sweet corn 1 cup / 250 g tuna, […]