This healthy Thai dish can be served warm or chilled with a sprinkling of toasted peanuts. For the peanut butter, try a product that is certified organic or raw—it packs higher nutritional value and a richer peanuty taste. Gluten-free and can be low-carb, Paleo and keto-friendly.
Coconut Stewed Garbanzo and Kale
A cup of coconut milk and chilis lend flavorful zest to this wonderful stew. You may wish to add more herbs and spices and serve with quinoa, or as a topping over steamed brown rice. Either way, experience the terrific taste and enjoy your meal!
Roasted Vegetables
The traditional rainbow of roasted vegetables. If you wish, follow the recipe to a tee, or get into the spirit of it and choose any collection of your seasonal favorites. This feast for the eyes is as savory and delectable as it is healthful and nourishing.
Cauliflower and Leek Soup
Put caulflower and leek into a saucepan with the filtered water. Bring to boil. Then lower heat. Cook until soft. When it is cooled down. Blend in a mixter until creamy. If the soup is to thick add more water. You can add any herbs that you desire and black pepper. ENJOY.