This sweet treat celebrates sunny weather and keeps you cool while providing a blast of antioxidants, vitamin C and beta-carotene.

Antioxidants and iron abound in this light and refreshing blend.

This shake is a healthy take on a Bloody Mary cocktail, alcohol-free but just as flavorful and even more antioxidant-rich. It can also be heated to make a hearty soup.

Combine in a blender for 30 seconds. Garnish with a cucumber slice, if desired.