Sweet Potato Turkey Nut Toss

In a small saucepan, boil the sweet potatoes. Cook for approximately 15 minutes until tender. Remove from pan, peel off the skin, and cut into bite size cubes. Cook the green beans in the microwave for 2 minutes.

In a large bowl, combine the sweet potatoes with the green beans, onions, and turkey sausage. In a smaller bowl; combine the yogurt with cucumber and olives to make the salad dressing. Add the lettuce to the salad mixture just before serving. Pour some dressing, sprinkle the walnuts and serve.

by TrimDownClub August 1, 2012

Spelt Salad with Mung Bean Sprouts

In a pot, boil 2 cups of water. Add in the spelt and bring again to a boil. Then, cook on low heat and continue cooking until kernels are tender. This will take approximately 30 minutes. When cooked, drain well and set aside to cool.
In a small container, whisk together the lemon juice, olive oil, onion, and ginger.
Top cooled spelt with mung bean sprouts and turkey bacon. Pour dressing over the mixture.

by TrimDownClub August 1, 2012

Soup Lemak Laksa

This is a chicken noodle coconut soup inspired by authentic Thai cuisine. This delicious concoction is so easy to make. For the best flavors, use organic chicken, brown rice pasta, and coconut milk, along with fresh vegetables.

by TrimDownClub August 1, 2012

Celery Soup with Rice

A warm, hearty, healthy soup that can second as a side dish.

by TrimDownClub August 1, 2012