Easy to make, light yet satisfying, with a universally appealing taste. Gluten-free and vegan-friendly.
Grilled Chicken Pasta
Easy, versatile meal-in-one!
Fruit & Nut Cereal Bars
Tired of relying on expensive “energy” bars that might not be any better than candy? These great granola-like treats can be a served for breakfast, between-meals, or as a healthy solution to hunger when you’re on-the-go. And they’re as fun to make as they are to eat!
All-Grain Breakfast with Apples
Prepare the cereal ahead of time, preferably a few hours prior or overnight. First, melt the butter or heat the oil in saucepan and add in the four grains. Stir well to have a balanced mixture and coat them evenly. Continue cooking until the grains have really toasted. Remove from heat and add the water. Set aside for a few hours.
Then, heat the cereal over medium-high heat and bring it to a simmer. Continue simmering until it is cooked. The longer you simmer, the thicker its consistency will become. Remove from heat when desired consistency is achieved.
Put in a bowl and pour in the milk and apples!