Low in calories and rich in protein, Brussels sprouts contain so many nutritional benefits that they are at the top of the superfoods list. Kcal: 200 Proteins: 6 Fat: 17 Net Carbs: 4.8 Click to get more Easy, Healthy Recipes Preparation Time 15 minutes Cooking Time 18 minutes Difficulty Rating 1 Health Level 4 Serves […]

This cauliflower hummus looks and tastes almost like the traditional one Nutrition per Serving: Kcal 430 Proteins: 9 • Fat 38 g • Net Carbs 12 g Click to get more Easy, Healthy Recipes Preparation Time 20 minutes Baking Time 20 minutes Difficulty Rating 1 Health Level 4 Serves 4 Ingredients Cauliflower, florets from 1 […]

This salad is the perfect solution for a fast meal packed with flavors to keep you satiated all day long Kcal: 620 Proteins: 27 Fat: 53 Net Carbs: 6 Click to get more Easy, Healthy Recipes Preparation Time 10 minutes Baking Time 15-18 minutes Difficulty Rating 1 Health Level 4 Serves 2 Ingredients Chicken Breast, […]

Yearning for chocolate? Here is a perfectly keto-balanced recipe which will satisfy your cravings. Kcal: 570 Proteins: 14 Fat: 48 Net Carbs: 10.8 Click to get more Easy, Healthy Recipes Preparation Time 5 minutes Baking Time 0 minutes Difficulty Rating 1 Health Level 4 Serves 1 Ingredients Unsweetened dark cocoa powder, 1 tbsp (5 g) […]