Keto trout stuffed with avocado and spinach

If you are looking for a more sophisticated keto meal, this dish will leave you satisfied. Also, trout, like salmon, is rich in Omega-3 Kcal: 810 Proteins: 40 Fat: 68 Net Carbs: 5 Click to get more Easy, Healthy Recipes Preparation Time 5 minutes Baking Time 15-18 minutes Difficulty Rating 3 Health Level 4 Serves […]

Keto zucchini and cheddar omelette

A quick and easy breakfast recipe. Goat cheese adds creaminess to this delicate omelette. Kcal: 550 Proteins: 20 Fat: 48 Net Carbs: 8 Click to get more Easy, Healthy Recipes Preparation Time 15 minutes Baking Time 0 minutes Difficulty Rating 1 Health Level 4 Serves 1 Ingredients 2 eggs (86 g) Cheddar Cheese, 1 oz […]

Keto zucchini pie

Have guests coming over? Prepare this tasty pie ahead of time. Place it in the refrigerator and warm it before serving Kcal: 540 Proteins: 26 Fat: 45 Net Carbs: 7.5 Click to get more Easy, Healthy Recipes Preparation Time 20 minutes Baking Time 30 minutes Difficulty Rating 2 Health Level 4 Serves 3 Ingredients Zucchini/courgette, […]

Keto sausage and spinach soup

Kcal: 610 Proteins: 21 Fat: 51 Net Carbs: 16 Click to get more Easy, Healthy Recipes Preparation Time 20 minutes Baking Time 0 minutes Difficulty Rating 1 Health Level 4 Serves 3 Ingredients Heavy Cream, 0.5 cup (117 g) Butter, No Salt, 2 tablespoon (28 g) Sausage, smoked link sausage, pork and beef, 10.5 oz […]