Kcal: 390 Protein: 4 Fat: 37 Net Carbs: 10 Click to get more Easy, Healthy Recipes Preparation Time 10 minute Baking Time 20 minutes Difficulty Rating 1 Health Level 4 Serves 8 Ingredients Pecan nuts halves, 2¼ cup (234 g) Salted Butter, 2 tablespoon (30 g) Chocolate, dark, 70-85%, 1 cup (200 g) Coconut Oil, […]
Kcal: 530 Proteins: 31 Fat: 41 Net Carbs: 6 Click to get more Easy, Healthy Recipes Preparation Time 5 minutes Baking Time 15-20 minutes Difficulty Rating 1 Health Level 4 Serves 3 Ingredients Lemon, 2 lemons (216 g) Extra virgin olive oil, 4 Tbsp (60 g) Salmon fillet or steak, 15 oz (425 g) Table […]
Salmon is one of the best sources of omega-3 fatty acids, and is also loaded with essential B-vitamins, potassium, and the antioxidant selenium. Nutritional values per serving: Kcal: 485; Protein: 30g | Fat: 38g | Net Carb: 4g Click to get more Easy, Healthy Recipes Preparation Time 30 minutes Cooking Time 12-16 minutes Difficulty Rating […]
You don’t have to give up sweets if you are on a keto diet. Try this recipe extremely simple, with only 4 ingredients. Kcal: 517 • Protein: 9 g • Fat: 49 g • Carb: 13 g Click to get more Easy, Healthy Recipes Preparation Time 5 minutes Refrigeration Time 2+ hours Difficulty Rating 1 […]
