Keto Broccoli casserole

Looking for a fast and healthy “keto fix”? Try this comforting casserole Nutritional values per serving: Kcal: 573 – Proteins: 28g, Fat: 44g, Net Carbs: 13.5g Click to get more Easy, Healthy Recipes Preparation Time 15 minutes Baking Time 25 minutes Difficulty Rating 1 Health Level 4 Serves 3 Ingredients Broccoli, chopped, 6 cups (546 […]

Keto Broccoli and cauliflower fish casserole

Try this delicious fish casserole tonight, filled with creamy cheese and healthy broccoli and cauliflower. Nutritional values per serving: Kcal: 486 – Proteins: 25g, Fat: 35g, Net Carbs: 10g Click to get more Easy, Healthy Recipes Preparation Time 10 minutes Baking Time 30 minutes Difficulty Rating 2 Health Level 4 Serves 5 Ingredients Garlic, 2 […]

Keto Fast and easy mackerel curry

Curry beginner? This is the easiest-ever curry recipe to guarantee you great results Nutritional values per serving: Kcal: 636 – Proteins: 25g, Fat: 56g, Net Carbs: 9.5g Click to get more Easy, Healthy Recipes Preparation Time 15 minutes Baking Time 0 minutes Difficulty Rating 1 Health Level 4 Serves 2 Ingredients Garlic, 2 teaspoons (6 […]

Keto Canned tuna casserole

The typical comforting American dish made keto Nutritional values per serving: Kcal: 560 – Proteins: 33g, Fat: 44g, Net Carbs: 7g Click to get more Easy, Healthy Recipes Preparation Time 10 minutes Baking Time 35 minutes Difficulty Rating 2 Health Level 4 Serves 4 Ingredients Ghee, 1 tablespoon (16 g) Celery, 1 cup chopped (101 […]