Candied, brightly-colored root vegetables are a part of holiday traditions. Don’t think that’s all over just because you’re cutting carbs!

Tepary and similar beans, as well as and cactus pear pads (“nopalitos” in Spanish), have been shown to benefit blood sugar control, in both scientific research and Native American medicine. This indigenous, citrusy casserole can be a flavorful alternative to the green-beans-and-onions dish that frequents modern-day celebrations.

Stuffing is as popular a Thanksgiving indulgence as it is a low-carber’s, no-grainer’s nightmare. Make your holiday dreams come true in this Native American-inspired, Paleo-friendly, gluten-free, low-carb, keto-friendly slice of heaven.

Delicious and healthy cornbread stuffing is a great twist on a Thanksgiving favorite.