Try this succulent pan-fried fish recipe for a quick weeknight dinner Nutritional values per serving: Kcal: 530 – Proteins: 22.6g, Fat: 44g, Net Carbs: 11.6g Click to get more Easy, Healthy Recipes Preparation Time 10 minutes Baking Time 0 minutes Difficulty Rating 1 Health Level 4 Serves 1 Ingredients Dill, 1 tsp (5 g) Onion […]

If you don’t like the eggy taste of most keto breads, try this one: chia seeds hold this bread together Nutritional values per serving: Kcal: 100 – Proteins: 3g, Fat: 9g, Net Carbs: 0.8g Click to get more Easy, Healthy Recipes Preparation Time 5 minutes Baking Time 30 minutes Difficulty Rating 1 Health Level 4 […]

This healthy keto bread has less than 1g of carb per serving. Tip: prepare it in advance, slice it and store it in the freezer. Nutritional values per serving: Kcal: 122 – Proteins: 4g, Fat:12g, Net Carbs: 0.7g Click to get more Easy, Healthy Recipes Preparation Time 15 minutes Baking Time 45 minutes Difficulty Rating […]

A versatile recipe which makes a great (and quick) lunch/dinner or a low-carb snack. Nutritional values per serving: Kcal: 620 – Proteins: 33g, Fat: 52g, Net Carbs: 2.6g Click to get more Easy, Healthy Recipes Preparation Time 10 minutes Baking Time 20 minutes Difficulty Rating 2 Health Level 4 Serves 4 Ingredients Spring Onions (Scallions), […]