Asian-style Crockpot Chicken Breast

Have this easy Feast of the Far East waiting for you when you come home for dinner. Paleo and gluten-free.

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Ingredients

1. 3 chicken breasts, skinless
2. 1 tsp. / 5 ml olive oil
3. 3 cups / 720 ml cabbage, cut or chopped
4. 1 sweet bell pepper, julienned
5. 1 onion, chopped (optional)
6. 2 carrots, chopped
7. 1 Tbsp. / 15 ml cornstarch, preferably organic/non-GMO
8. 1½ cups / 360 ml water
9. 1 Tbsp. / 15 ml low-sodium soy sauce, preferably organic/non-GMO
10. ½ tsp. / 2½ ml ground ginger
11. ½ tsp. / 2½ ml garlic powder

Directions

1. Combine the following: water, soy sauce, cornstarch, and seasoning.
2. Place with the rest of the ingredients in a crockpot.
3. Cook on high for 4 hours or on low 7 hours, or until chicken is cooked through and vegetables are tender.

• Servings Size: ½ chicken breast
• Exchanges per Serving: 3 Protein, 1 Veg

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