An easy, basic and homemade muesli.

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Ingredients

  1. 500 g jumbo oats
  2. 100 g toasted wheat flakes
  3. 100 g dried fruit
  4. 50 g chopped nuts
  5. 50 g sunflower/pumpkin seeds

Directions

  1. Mix together and store in a dry cupboard.

Serving: 30g. with skimmed milk, a chopped fruit, 1 tblsp. fat free yoghurt.


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