An Italian classic with a twist: our keto-friendly avocado blends amazingly well with fresh mozzarella.
Kcal: 600 Proteins: 15 Fat: 53 Net Carbs: 12Click to get more Easy, Healthy Recipes
Preparation Time
10 minutesBaking Time
0 minutesDifficulty Rating
1Health Level
4Serves
2
Ingredients
- Cucumber, 1 Cucumber (10 - 12 cm) (200 g)
- Avocado, 1 avocado (158 g)
- Tomato, Fresh, 1 tomato (121 g)
- Cheese, mozzarella, whole milk, 1 cup (114 g)
- Olive Oil, 3 tablespoon (45 g)
- Black olives, 24 OLIVES (90 g)
- Balsamic Vinegar, 1 tbsp (15 g)
- Fresh Basil, 1 tablespoons (3 g)
- Spring Onions (Scallions), 1 green onions (12 g)
- Table salt, 1/3 tsp (1 g)
- Black Pepper, 1/3 tsp, ground (1 g)
Instructions
- Slice the cucumber and the tomato.
- Cut the onion in rings,the mozzarella cheese and avocado in dices.
- Mix all the ingredients and serve.
Comments 12
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Im just beginning. How do you find the grocery list, or do you just have to look through the recipes and write down whats needed in them.
Hi, llaws. The button to access your grocery list is above your menu.
The ingredient list doesn’t list any kind of lettuce. Am I missing that part?
Hi, Katelenc. Lettuce isn’t in the ingredients list, but it is a “free” vegetable – the photograph represents a serving suggestion.
Hello,what is the milk for?
Hi, NENE804. There is no liquid milk in this recipe. There reference to “whole milk” is to specify the type of mozzarella cheese – in other words, full fat.
Is it regular black olives or kalamata olives?
Hi, KittenBlack15. Any olives you like.
How often should I be eating each day? I have been eating for times daily based on the provided menu options.
Hi, Dandiford. Four times a day is great for a keto plan.
I cannot eat lettuce or cabbage. Can you please substitute with something else??
Hi, Deb8083. If you can eat other leafy greens, you can use those. If not, you can add more of whatever other non-starchy vegetable (e.g., cucumber, green onion) is in the recipe.