Keto cauliflower hummus

This cauliflower hummus looks and tastes almost like the traditional one

Nutrition per Serving: Kcal 430 Proteins: 9 • Fat 38 g • Net Carbs 12 g

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Ingredients

• Cauliflower, florets from 1 head (580 g)
• Tahini paste, 5 oz (140 g)
• Olive Oil, 5 tablespoons (75 g)
• Lemon Juice, 1/2 cup (122 g)
• Garlic, 1 garlic clove (4 g)
• Table salt, ⅓ teaspoon (3 g)
• Black Pepper, ⅓ tsp, ground (1 g)
• Cumin, ½ Tbsp (3 g)
• Parsley, chopped, ½ cup (30 g)

Instructions

1. Preheat oven to 425°F / 220°C.
2. Cut the cauliflower florets in small pieces and season with 1 tablespoon olive oil and a pinch of salt.
3. Roast on a baking sheet until tender (approximately 20 minutes). Let it cool.
4. Once cool, combine the roasted cauliflower, tahini, garlic, lemon juice, salt, cumin and olive oil in a blender. Blend until smooth.
5. Garnish with parsley and serve.

This recipe goes well with low-carbohydrate vegetables for dipping like celery sticks and sliced cucumber. To make a meal of it, also add a some keto-friendly Simple Almond Flaxseed Crackers.

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