This lasagna recipe uses wide quinoa noodles as substitute to the traditional wheat flour pasta. Spinach and lots of cheese – and a crunchy surprise between layers – are what make this dish a standout.

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  • Preparation Time

    15 minutes

  • Cooking Time

    30 minutes

  • Difficulty Rating

    1

  • Serves

    8

Ingredients

  1. ¼ cup / 60 ml organic grass-fed or vegan milk
  2. 1 cup / 240 ml organic grass-fed cottage cheese or:
    • 1 cup / 240 ml organic soymilk + 3 Tbsp. apple cider vinegar, mixed and allowed to curdle for 10 minutes
  3. 5 plump tomatoes, parboiled, peeled, and chopped
  4. ½ cup / 60 g almonds, chopped and lightly toasted
  5. 8 pcs (6 oz or 170 g) brown rice wide lasagna pasta, cooked
  6. 1 lb. / 450 g baby spinach, torn, sprigs removed, and blanched
  7. 1 cup / 225 g organic pastured hard or vegan meltable cheese

Directions

  1. Preheat your oven to 375°F / 190°C.
  2. In a small bowl, combine the milk, tomatoes, cottage cheese/soymilk combination, and almonds.
  3. In a small (9×9 in or 23×23 cm) casserole dish, spread half of the above mixture, followed by 4 lasagna noodles, then blanched spinach, and a final a layer of hard/meltable cheese; repeat the layering with the rest of the ingredients.
  4. Put the casserole dish inside the preheated oven, and bake for 30 minutes. Remove from oven and set aside for 10 minutes to cool.

To serve, cut into eight or more squares.

Serving size:

Exchanges per Serving: 1½ Carb, 1½ Protein, 1 Fat


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Comments 32

  1. Really love this recipe but have several points that are confusing to me.
    1. On the full recipe, it calls for 1 cup of meltable cheese, but on the 1/2 recipe, it lists 11 oz. of cheese. Should these be switched?
    2. Link to Fewer Servings is no longer active.
    3. The recipe serves 8, or 4 on fewer servings. These servings weigh about 8 oz. but the menu planner shows 4 oz. for a serving.
    4. Not understanding the count for carbs (2 carbs for each 4 oz). This recipe is mostly protein and vegetables with very little pasta. There is no count for the vegetables that are in it also. Can you explain this?

  2. Hi, JanShirley, and welcome. The serving size is actually 1/8, meaning one-eighth of the recipe. The “Fewer Servings” is a link to calculations for downscaling the recipe, if you wanted it for only 4 servings, for example.

  3. Hi, erkeon. Do you mean for reheating or to bake them in the first place? Reheating after freezing may take about 4 minutes on high, and after refrigeration about 2 minutes on high. We have not tested the condition of making them from scratch in the microwave.

  4. Hi, Jeneo. The protein is calculated by nutritional analysis software, and the grams of the three main macronutrients are grouped in to exchanges that are consistent with the American Diabetic Association and Academy of Nutrition and Dietetics.

  5. I am new and don’t understand the serving notes on these dishes. This one reads Serving Size: 1/2. Does that mean 1/2 of this entire dish as prepared? Then it says Serves: 8 Fewer servings. What does that mean?

  6. Sorry to sound like a moaner but I don’t want to be cooking recipes for 4 people when there is just me! Neither do I want to have to cook everything in the oven either, it’s turning out to be disappointingly time consuming and expensive – aside from the fact that the recipes don’t translate well for UK residents.

  7. I don’t think the picture does this recipe justice! I made this and it was delicious! Even my other half thought it was scrumptious! I used baby plum tomatoes instead of large and I got my rice lasagne sheets from the gluten free shelf in Tesco. You really should try this it is superb and the almonds are a real must they finish it off nicely.

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