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    Ingredients

    1. 1 2- or 3-lb broiler/fryer chicken, cut up
    2. 8 cups water
    3. 1-½ cups carrots, sliced
    4. 1 cup celery, chopped
    5. 2 cups hulled barley
    6. 1 cup onion, chopped
    7. 2 cups chicken broth, low-sodium
    8. Salt or substitute to taste
    9. 1 bay leaf
    10. 1 tsp. MSG-free poultry seasoning
    11. 1 tsp. ground black pepper
    12. 1 tsp. rubbed sage

    Directions

    1. In a large stockpot, cook chicken in water until tender.
    2. Cool broth and skim off fat.
    3. Set chicken aside until cool enough to handle. Remove meat from bones; discard bones and cut meat into cubes
    4. Return meat to pan along with remaining ingredients. Bring to a boil.
    5. Reduce heat; cover and simmer for 1 hour or until vegetables and barley are tender. Discard bay leaf.

    Enjoy!


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