Keto Creamy Coconut meatballs

These turkey meatballs require minimal ingredients, but have SO MUCH flavor…

Nutritional values per serving: Kcal: 480 - Proteins: 29g, Fat: 39g, Net Carbs: 3g

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Ingredients

• Ground Turkey, 1 lb (453 g)
• Parsley, 1/2 cup (25 g)
• Onion, Fresh, 1/4 medium (2-1/2" dia) (28 g)
• Egg, 1 egg (43 g)
• Salt, 1/2 teaspoon (3 g)
• Black Pepper, 1/2 teaspoon (1 g)
• Coconut cream, 1/2 cup (118 g)
• Mustard, 2 tablespoons (34 g)
• Olive Oil, 1 tablespoon (15 g) .

Instructions

1. Chop the parsley and the onion and whisk the egg.
2. In a bowl, mix turkey, scallion, egg, some salt and some pepper.
3. With your hands, form meatballs with the turkey mixture.
4. In a skillet warm the oil, then pan-fry the meatballs.
5. Once cooked, add coconut cream and mustard to the skillet and simmer on low heat for 5-10 minutes.
6. Garnish with parsley, taste and, if necessary, add salt and pepper.

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