When you are in hurry and have no time, but still have to keep keto, try this super-easy 3 ingredient “pizza”
Nutritional values per serving: Kcal: 598 - Proteins: 29g, Fat: 50g, Net Carbs: 5.7gClick to get more Easy, Healthy Recipes
Preparation Time
5 minutesBaking Time
10 minutesDifficulty Rating
1Health Level
4Serves
2
Ingredients
- Pizza sauce, canned, ready-to-serve, 6 tablespoons (96 g)
- Mozzarella cheese, whole milk, 6 slices (170 g)
- Bacon, 6 slices (156 g)
Instructions
- Place bacon slices on a rimmed baking sheet.
- Spread one tablespoon of sauce onto each slice.
- Top each slice of bacon with a slice of mozzarella cheese.
- Place under broiler (or in 400°F/200°C preheated oven) until cheese is browned and bacon is crispy.
Comments 11
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If you chose to use ham in place of the bacon . How many oz of uncured ham do you use for the 2 serves the recipe makes?
Hi, Selkins1. Ham is tricky because it has much more protein than fat, which makes ketogenesis challenging. You would use 4 ounces of ham here, but would need to change the cheese to fattier cheddar, and use at least 1/2 cup each of olives and avocado as toppings.
I absolutely detest avocado. Is there something else I can sub that much fat with? We
Hi, Bellavista. Depending on the recipe, you can use nuts or seeds (1/2 the amount), nut or seed butter (1/4 the amount), sour cream, cheese (1/2 the amount), coconut, or olives.
I’m allergic to pork & there’s so many recipes with pork in them! I have to make it my way!!
Hi, Sherryb70. Many typically pork products are now made with turkey or beef. You absolutely can substitute with those. You can even substitute with fatty fish like salmon (they have smoked versions for that bacony flavor, too).
Do I use bacon or ham?
Hi, Catcoe. Either one is fine. Whichever you choose, we recommend uncured.
Very good
The ingredients list calls for bacon and the recipe says ham. I assume ham would work better, but is uncured ham available? I would think ham has to be cured by definition.
Hi, Pitiquito. Yes, uncured ham is available. It is essentially cured, but with a natural source of the sodium, rather than artificially generated nitrites.