Like pickles but they don’t like you back? Here’s a fresh, much lower-sodium idea to healthfully deal with those cravings. Vegan, gluten-free, Paleo-friendly.

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  • Preparation Time

    15 minutes + 2 hours

  • Difficulty Rating

    1

  • Health Level

    5

  • Serves

    4

Ingredients

  1. 2 7-inch / 18-cm cucumbers, well-scrubbed and sliced into thin disks
  2. ½ cup / 120 ml white vinegar
  3. ½ cup / 4 g dill weed
  4. ½ tsp. / 1½ g granulated garlic powder
  5. ⅛ tsp. / 2 g (1 packet) Stevia powder
  6. 1 tsp. / 6 g salt (preferably Aztec, Celtic, Himalayan, or similar) or salt substitute

Directions

  1. In a colander, mix together cucumbers and salt. Allow to sit for 15 minutes, stirring occasionally.
  2. Meanwhile, in a separate bowl, mix remaining ingredients to make the dressing.
  3. After the 15-minute period, add the cucumber slices to the dressing, and mix to combine well.
  4. Refrigerate for a minimum of 2 hours before serving.

Serving size: 1 cup / 240 ml of slices

Exchanges per Serving: 1 Veg


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Comments 7

    • If you don’t like powder garlic, use fresh garlic (1 clove minced) and mix it with Olive oil, balsamic vinegar, salt, pepper and lemon (or lime). The flavour is amazing.
      I make this dressing all the time ❤️

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