A simple and satisfying alternative to traditional meat tacos.
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Ingredients
- 1 mahi-mahi fillet (approximately 4 oz / 110 g)
- Juice of 1 lime
- 1 tsp / 5 ml taco seasoning, preferably salt-free
- 2 small (6-inch / 15-cm) corn tortillas
- 1 cup / 240 ml white cabbage or leaf lettuce, shredded
- 2 Tbsp. / 30 ml avocado, chopped or pureed
- ¼ cup / 60 g plain Greek yogurt
Directions
- Slice mahi-mahi into thick strips, and cook over low heat.
- Sprinkle lime juice and taco seasoning as it cooks.
- Heat corn torillas, place mahi mahi on tortilla.
- Add shredded cabbage or lettuce, and top with avocado and yogurt.
- Exchanges per Serving: 1 Carb, 3 Protein, 1 Veg
- Serving Size: 2 tacos
Can I change to more personalized menus = maybe the menus of food I like. The first breakfast you presented to me with breakfast pizza and I cannot consume tomatoes.
Hi, KerryRaymond. Absolutely! Click on “My Food Choices” in the toolbar above your menu, and you will be brought to the food list area in which you can make selections.
What other fish can I use?
Hi, CFharvey. Any fresh fish will do.
How many Carbs and protein is this?
Hi, Bmullery. 1 carb + 3 proteins + 1 veg (about 20 grams of carbohydrates + 26 grams of protein)