If you are looking for a healthy, quick and light dish that everyone will love, try this Greek salad

Kcal: 620 Proteins: 16 Fat: 56 Net Carbs: 12

Click to get more Easy, Healthy Recipes

  • Preparation Time

    10 minutes

  • Baking Time

    0 minutes

  • Difficulty Rating

    1

  • Health Level

    4

  • Serves

    2
By Leah Baumann
Total Shares 0

Ingredients

  • Feta Cheese, 7 ounces (203 g)
  • Cucumber, 1/2 Cucumber (10 - 12 cm) (100 g)
  • Red Pepper, 1/2 red bell pepper (58 g)
  • Black olives, 10 Olives (70 g)
  • Red onion, Fresh, 0.5 onion (54 g)
  • Olive Oil, 4 tablespoon (60 g)
  • Oregano, 2 teaspoon (6 g)
  • Red Wine Vinegar, 0.5 tsp (3 g)
  • Table salt, 1/2 teaspoon (3 g)
  • Black Pepper, 1/2 tsp, ground (1 g)
  • Tomato, Fresh, 1 tomato (121 g)

Instructions

  1. Cut the bell pepper, the onion, the cucumber and the feta cheese in pieces.
  2. Place them in a bowl, add salt, pepper, oregano, olive oil and vinegar.
  3. Mix carefully and serve.

Wasn't that delicious? Do you want more?

Comments 14

    • Ossie-Sharon

      Hi, Lynall. Yes, it is for one serving. Keep in mind that this is the entire meal, so that’s why the calories seem high. The carbohydrate (and protein) content is still much lower than the fat content, so it is ketogenic. No worries.

Leave a Reply