This winter drink will warm you up on those cold holiday evenings—without the fat, sugar, and alcohol of the usual fare. Delicious notes of spices like cinnamon and vanilla make this a treat to be savored.

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  • Preparation Time

    5 minutes

  • Cooking Time

    5 minutes

  • Difficulty Rating

    1

  • Health Level

    5

  • Serves

    1
By TrimDownClub
Total Shares 0

Ingredients

  1. 1+ cup / 240+ ml water
  2. 1 cinnamon stick
  3. Pinch ground nutmeg
  4. Pinch ground allspice
  5. 1 Tbsp. / 15 g inulin sweetener, brown type
  6. 3 drops butter extract
  7. 2 tsp. / 10 ml rum extract
  8. ¼ tsp. / 1 ml vanilla extract

Directions

  1. Add all ingredients to a saucepan, and bring to a boil over high heat.
  2. Cover and let steep for 5 minutes. Add hot water as needed to adjust flavor, to taste.
  3. Serve hot, with the cinnamon stick inside for garnish.
Serving size:approximately 1 cup (8 fl oz) / 240 ml Exchanges per Serving: Free

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