This lasagna prepared with ground beef and Italian cheeses is so delicious that you’ll forget you are on a keto diet.

Nutritional values per serving: Kcal: 610; Proteins: 35g | Fat: 49g | Net Carb: 6.8g

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  • Preparation Time

    20 minutes

  • Cooking/baking Time

    40 minutes

  • Difficulty Rating

    1

  • Health Level

    4

  • Serves

    5
By Leah Baumann
Total Shares 0

Ingredients

  • Italian pork sausage, 1 pound (437 g)
  • Ground Beef (85/15), 1/2 pound (227 g)
  • Ricotta cheese, whole milk, 1/2 lb (219 g)
  • Mozzarella cheese, whole milk, 1 cup, shredded (112 g)
  • Parmesan Cheese, 1/2 cup (49 g)
  • Tomato Puree, 1 cups (265 g)
  • Garlic Powder, 1/2 tsp (2 g)
  • Fresh Basil, 1 tablespoons (3 g)
  • Oregano, 1 teaspoon (3 g)
  • Table salt, 1/2 teaspoon (3 g)
  • Hot chili peppers, 1 pinch (1 g)

Instructions

  1. Preheat the oven to 380°F (190°C).
  2. In a bowl, mix all the cheeses, salt and pepper until perfectly combined.
  3. In a pan, stir the sausage and the beef at low/medium heat until browned (10-15 minutes).
  4. Add to the pan the tomato puree, the garlic powder, the chili pepper and the oregano and cook at medium/low heat for 5 minutes.
  5. In a baking pan, alternate layers of cheese mixture with layers of meat mixture. Add some shredded parmesan at the top.
  6. Bake for 20 minutes or until the top gets golden. Garnish with chopped basil.

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Comments 34

  3. Heatherwilkinson

    Most of my meals average 600 kcal on here. I’m concerned because that takes me quite high above my daily calorie limit… is there a way to opt out of a meal so I can just do my own or somehow get lower calorie meals? Thanks so much ??

    • Ossie-Sharon

      Hi, Heatherwilkinson. I calculated your daily limit, and it comes out to about 1800 per day, unless your mobility is very limited (please let me know if it is). Our program is intended to support slow weight loss than can be permanent, not fast and temporary results.

  10. zionbaby122818

    I hope it turns out well. I’m adding polini with your palm hearts which I’m using for my noodles. I’m hoping with all the good meat and cheese if they taste funny I won’t be able to notice. However if it comes out not so well I will just leave them out next time.

  12. alexdodez

    This was an excellent dish. But unfortunately I had to double the cheese ingredients. I used a 9X9 glass dish and only got one layer of cheese using the recipe. Other than that I loved and everyone else did to.

  13. Lucidgls

    I made this adding 1 medium zucchini shaved to about 16 noodles which I used as the bottom layer, then cheeses, then meat mixture. I did bake it for 30 minutes. My husband enjoyed this lasagne as much as I did.

    • Ossie-Sharon

      Hi, S2n3n3. That’s a great idea! I will pass that along to the recipe team. Meanwhile, the carbohydrate amount per serving is for total carbohydrates (it appears that the net carbohydrates per serving for this recipe would be about half – 4 grams).

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