Keto kale and bacon salad

Warm bacon and vinaigrette wilt the kale leaves in this salad plenty of nutritional value.

Kcal: 490 Proteins: 14 Fat: 43 Net Carbs: 11

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Ingredients

• Baby kale leaves, 4 cups (264 g)
• Pecan nuts cut in pieces, 1/2 cup (52 g)
• Parmesan Cheese, shredded, 1/4 cup (24 g)
• Bacon, 1 slice (26 g)
• Balsamic Vinegar, 1 tbsp (16 g)
• Olive Oil, 2 tablespoon (30 g)
• Lemon Juice, 3 tablespoons (45 g)
• Table salt, 1/3 teaspoon (1 g)
• Black Pepper, 1/3 tsp (1 g)

Instructions

1. In a bowl, mix the oil, the vinegar, the lemon juice, salt and pepper and set aside.
2. Clean and cut the kale in pieces.
3. Fry the bacon slice in olive oil until crispy. Once done, cut it in pieces
4. Add the kale to the seasoning. Mix well.
5. Add the bacon and the shredded parmesan cheese.

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