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Ingredients

  1. 4 cups cabbage, thinly sliced
  2. 1½ lb fresh beets, shredded
  3. 5 small carrots, peeled cut lengthwise into halves then into 1″ pieces
  4. 1 parsnip, peeled, halved, and cut into 1″ pieces
  5. 1 cup onion, chopped
  6. 4 cloves garlic, minced
  7. 1 lb. lean beef stew meat (optional)
  8. 1 can (14½ oz each) no-salt-added diced tomatoes
  9. 3 cans (14½ oz each) low-sodium organic beef broth
  10. ¼ cup lemon juice
  11. 1 Tbsp sugar
  12. 1 tsp ground black pepper

Directions

  1. Layer ingredients in a slow cooker in the order listed above.
  2. Cook for 7-9 hours on low heat.

Serve with sour cream & parsley (optional) if desired.


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