Keto salmon-stuffed avocado

A delicious and appealing recipe full of healthy fats that will help you to reach ketosis faster or maintain it

Nutritional values per serving: Kcal: 630 | Protein: 19g | Fat: 57g | Net Carb: 5

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Ingredients

• Avocado, 1 avocado (158 g)
• Salmon, Smoked, 2 oz, boneless (57 g)
• Goat Cheese, 1 oz (28 g)
• Olive Oil, 1/2 tablespoon (23 g)
• Lemon Juice, 2 tablespoons (30 g)
• Parsley, 1/2 Tablespoon (2 g)
• Table salt, 1/3 teaspoon (2 g)
• Black Pepper, 1/2 tsp, ground (1 g)

Instructions

1. Cut the avocado in two and remove the seed. Remove also 1/3 of the meat to obtain a larger cavity.
2. Cut the avocado meat and the salmon in small pieces. Mix well.
3. Add the goat cheese, the olive oil, the avocado, salt and pepper.
4. Mix well (you can also use a food processor if you prefer a creamy texture).
5. Place the mixture in the cavity of the avocado.

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