Seedy Tahini Coleslaw

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Ingredients

1. 1. 1 lb. / ½ kg (½ medium head) green and/or purple cabbage, shredded or sliced
   2. 1 carrot, grated or julienned
   3. ¼ cup / 30 g pumpkin seeds
   4. ¼ cup / 30 g sesame seeds (black and/or white seeds)
   5. ¼ cup / 30 g sunflower seeds
   6. ¼ cup / 60 ml apple cider vinegar, lemon juice, rice vinegar mix
   7. ¼ cup / 80 ml real maple syrup or coconut nectar
   8. 1 orange, juiced
   9. ¼ cup / 60 g tahini
   10. 1 Tbsp. / 6 g cumin powder
   11. 1 tsp. / 2 tsp. black pepper

1. 1 sweet onion, chopped
2. 1 green apple, well-scrubbed and grated
3. 1 beetroot, peeled and grated
4. 1 tsp. / 3 g red or cayenne chili pepper
5. 1 tsp. / 2 g coriander seeds
6. 2 Tbsp. / 14 g hemp seeds/hearts
7. 2 Tbsp. / 14 g flaxseeds, poppy, and/or fennel

Directions

1. Combine all ingredients in a serving or mixing bowl, and serve or divide into individual-serve containers to store in the refrigerator.
2. For maximum flavor, refrigerate for 30-60 minutes before serving.

• Serving Size: 1 cup / 100 g / 240 ml
• Exchanges per Serving: ½ Carb, ½ Protein, 1 Fat, 1 Veg

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