Keto Shrimp omelette

You could serve this omelette at any time of the day: breakfast, lunch or dinner.

Nutritional values per serving: Kcal: 530 - Proteins: 19g, Fat: 49g, Net Carbs: 2g

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Ingredients

• Olive Oil, 2 tablespoons (30 g)
• Shrimps, 5 oz (140 g)
• Garlic, 2 garlic cloves (8 g)
• Fennel seeds, 1/2 teaspoon (1 g)
• Mayonnaise, 1/2 cup (108 g)
• Chives, 1 teaspoon chopped (3 g)
• Eggs, 5 eggs (215 g)
• Butter, 2 tablespoons (28 g)
• Table salt, 1 teaspoon (5 g)
• Chili Powder, 1/2 teaspoon (1 g)
• Parsley, 1/2 teaspoon (2 g)

Instructions

1. Preheat grill.
2. Chop garlic and chives.
3. In a bowl, combine garlic, chili, fennel seeds, parsley, salt and pepper. Add shrimps to the mixture and broil.
4. Set aside and let cool to room temperature.
5. Once cool, add mayonnaise and chives to the seafood mixture.
6. In a bowl, whisk the eggs. Season with salt and chili powder.
7. Heat olive oil in a skillet and fry the egg mixture.
8. When the omelette is almost ready, add the seafood mixture. Fold. Lower the heat and let it set. Serve immediately.

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