This traditional and classic dessert is typically associated with sugar and fat. What with rich ingredients like cake topped with sugary glaze and whipped cream? Discover a much healthier version with this recipe.
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Preparation Time
25 minutes
Cooking Time
1 hour
Difficulty Rating
2
Serves
6
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Ingredients
- Topping
- 1 tsp. / 2 gm Stevia or monk fruit powder
- 1 Tbsp. / 10 g brown rice flour
- 1 cup / 240 ml fresh-squeezed orange juice
- ¼ tsp. / 1¼ ml almond extract
- 1½ cups / 250 g fresh strawberries, sliced
- 6 slices quinoa sponge bread loaf (recipe below)
- Quinoa Sponge Bread Loaf
- ½ cup / 80 g quinoa flour
- ½ cup / 80 g tapioca flour
- 1 tsp. / 5 g baking powder
- 2 Tbsp. / 8 g Stevia or monk fruit powder or 1 cup / 240 g inulin sweetener
- 4 eggs, preferably organic omega-3 or pastured or 1 cup / 240 ml flaxseed gel or other vegan egg replacer
- ½ cup / 120 ml organic pastured or vegan milk
- 1 tsp. / 5 ml almond extract
Directions
- Topping
- Combine the sweetener and rice flour in a small saucepan.
- Stir in orange juice and bring to a simmering boil; cook with occasional stirring until mixture turns bubbly and thick in consistency.
- Turn off the heat; stir in the almond extract. Let stand to cool completely.
- Combine strawberries with the orange juice mixture in a big bowl and gently toss to blend.
- Cover the bowl and chill in the refrigerator for at least 30 minutes.
- To serve, spoon the chilled orange-strawberry mix over each quinoa bread slice.
- Loaf
- Preheat oven to 355°F / 180°C.
- Sift the quinoa flour with the baking powder.
- In a saucepan, bring the milk to a simmering boil; remove from heat and set aside.
- With an electric mixer, beat the eggs/replacer with the sweetener until thick and foamy.
- Add the almond extract, reduce the speed, and add the hot milk; beat in flour mixture.
- Pour the mixture into a small loaf pan and place in the middle rack of the preheated oven; bake for 40 minutes.
- Allow to cool completely before slicing.
Top whipped cream (2 tablespoons / 30 ml = ½ carb + 1 fat serving) and additional slices of strawberries for garnish, if desired.
Serving Size: 1 slice, ⅓ cup sauce
Exchanges per Serving: 1 Carb, ½ Protein, 0 Fat
Is there anything that we could use in place of the loaf. Perhaps something already made or a pre-mix from the health food store. Thank you.
Hi Malgorzata. Most of our recipes are gluten-free, even if not labeled as such (though we are gradually adding such labels so you can search and find the recipes immediately). For the ingredients, you can turn to the general shops and websites in the list below. Be sure to get whole grain as much as possible.
http://www.trimdownclub.com/shopping-links-for-healthy-foods.
yes please can you send me gluten free ingredients – thanks
Hi, Malgorzata. Sorry to read. Do you require gluten-free?
this is my 3rd attempt and for some reason didn’t work out not to mention the high cost of the flowers, I did attempted the currant muffins and also didn’t work for me – I notice, the consistency of those recipe turns very dry out – is like very thick paste rather then liquid – I did fallow the recipe exactly – what do I do wrong ??? – after when in the oven didn’t rise at all and comes out stogie and hard – so obviously there is something wrong there – please help as I am terrified to try another recipe as I can’t afford to waste more ingredients.
Hi, Skruffy, and welcome. WalMart is very likely to have these. If not, try Whole Foods Market or Amazon.com.
I am very new at this. Some of these ingredients are not familiar to me. Please help me find Stevia and quonia and rice flour. Will Wal mart have them or will I find them at a health food store?
Hi, VickyTownsend. Stevia powder is a powdered version of the natural noncaloric sweetener Stevia rebaudiana. You can read more about it here http://www.trimdownclub.com/the-best-way-to-sweeten-your-tea-2/.
What is stevia powder
I made a black beans sauce that really came out great! Can eat it whole wheat spaghetti or brown rice taste delicious too and is low cal. Recipe.
This sounds like my life saver! Ty ty
oh yes. very yummy
This looks like tonight’s treat!