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    Ingredients

    1. 1 lb Extra-lean ground turkey, preferably pastured
    2. 1 can of rotel tomatoes
    3. 1 lb Frozen green beans
    4. 1 lb Frozen peas
    5. 1 lb Frozen corn, preferably organic
    6. 1 can of black beans
    7. 1 qt Low sodium chicken stock

    Directions

    1. Brown the ground turkey and drain off any excess fat.
    2. Add all ingredients to crock pot and cook on high for 4 hours or simmer on low all day. Season to taste.

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